Online Services
01.
Close intimate relationships can take work and can stretch all of us to our limits at times. For this reason, I offer services for couples struggling to manage conflict, find cohesion in parenting, manage life challenges and adjust to transitions. Through a combination of assessment, relevant education, and active intervention on negative patterns, couples will find relief and encouragement on their relationship journey.
02.
Family Counseling
Managing complex family dynamics can be challenging. That's why I offer support for families struggling to manage conflict, manage life challenges and adjust to transitions. Family counseling is designed for families ranging the entire spectrum of the family life cycle: couples beginning a family navigating merging two extended families, families with young children facing the difficulties of coparenting and adjusting to new dynamics, families navigating transition to adolescence and the associated challenges, families launching kids into adulthood and the empty nest, families with adult children managing difficulties with one another, and families transitioning as parents pass away.
03.
Our lives are full of relationships with coworkers, spouse, kids, parents, siblings, friends, etc. These relationships sometimes bring a wide range of challenges, which we often need support to manage. Individual relationship counseling is designed for individuals struggling with a wide range of relational concerns including communication, boundaries, conflicts, family life stage transitions, parenting, grief and loss, relational trauma, anxiety, and depression.
04.
Sometimes life throws more at us than we can hold on our own, and sometimes we need support, but not necessarily clinical help. Many might be hesitant to seek out a mental health provider because they don’t struggle with mental health issues, and yet, they still desire growth and support in their lives. This is where coaching fits in. For individuals who want to strengthen their skills and grow in their weak points psychologically, emotionally, behaviorally, relationally, or spiritually, the present and future orientation of consulting work might be the best fit!
05.
Like individual coaching, couple coaching is for those who have a strong foundation, yet need help navigating present difficulties, or simply want to grow further in their relationship. With the help of coaching, couples can achieve greater relationship satisfaction clarifying their individual and relationship goals together and making active changes to meet these goals toward an even stronger future together.
06.
As therapists, we are always growing and refining our craft. It can be a great value to consult with other clinicians to bring another perspective to our cases. For this reason, I offer consultation services for therapist looking for support and collaboration working from a Family Systems and/or Emotion Focused model. I also offer 'Person of the Therapist' counseling where therapists are able to work through how their own struggles, life experiences, family dynamics etc. may be impacting their clinical work.